6 Healthy Oatmeal Flavor Boosters

Hello Healthy Bears… We have found 6 Oatmeal add-ins to boost flavor while supporting your mission to be healthy. What better way to start this practice than with the first meal of the day? Over the years, we have discovered there are many amazing ingredients that can be added to oatmeal to up the nutrition, […]

This Common Spice Will Spice Up Your Health

A spice that has seen its glory celebrated in everything from ancient Egyptian ceremonies to modern-day Snickerdoodles: CINNAMON! Cinnamon… What a marvelous spice! Just the smell of cinnamon has a way of taking you back in time- memories of Cinnamon spiced apple pies and toasty apple cider in the winter. Growing up in California, what […]